View Workout (Ethan Teare)
Easy Run
September 30, 2010 (Morning)
Exercise Type: Run
Comments:
Easy run with nathan mercer. Swimming, abs, stretching, icing.
OH -
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Gel Nimbus 12 - Blue |