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"No Butts!"

September 30, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunny and comfortable

Comments:
Veale, N Park, Park, S Park, N Park, Veale

Resting HR: 52.

With Link, Kamron ran with us until Lee, nice and easy pace, talked about the job hunt, being bus buddies, and other things, saw Aaron and Eric then Liggett on the way out and Cindy on the way back, stretch, 36 Ibis, team meeting.

Distance Duration Pace Interval Type Shoes
7.5 Miles 55:50 7:26 / Mile Easy Asics 3010-2