View Workout (Nick Grudev)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 27, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.5 Miles 54:00
0.5 Miles 4:00 8:00 / Mile Warmup  
7.0 Miles 50:00 7:08 / Mile