View Workout (Len Epstein)
Walk with peanut and Matt
October 3, 2008 (Morning)
Exercise Type: Walk
Weather: 60
Comments:
This was more for Peanut and Matthew than me. It did lift my spirits high. I guess in that light I guess it was great then. I do not want to do anything until tomorrow when I run at Cutler Park. I feel pretty good. My left heel is still sore but not as bad as it has been.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles |