October 4, 2010 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 5:35pm - 712 calories - Shoes: Banditos - Felt good but need to hold back the pace on the Long Leaf Trace - NG
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.03 Miles | 45:28 | 7:32 / Mile | Speed |