View Workout (Brian Gilbert)
(Untitled)
December 1, 2010 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 5:42am - Calories: 851 - Shoes: Ohanas - Felt: Very good - Route: FG - Watch: NG
Mile 4: 7:44, Mile 5: 7:49, Mile 6: 7:01, Mile 7: 7:20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.19 Miles | 57:18 | 7:58 / Mile | Speed |