
September 28, 2010 (Afternoon)
Exercise Type: Run
Weather: raining in biblical proportions
Comments:
epic mud run day, cept elijah hid for so long that we had to go find him. cote and i ran all over, probs got a full 4 or 5 miles in all together. ill just guesstimate and not log time. great day tho, lol
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | BROOKS BEAST |