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xc mud run

September 28, 2010 (Afternoon)

Exercise Type: Run

Weather: raining in biblical proportions

Comments:
epic mud run day, cept elijah hid for so long that we had to go find him. cote and i ran all over, probs got a full 4 or 5 miles in all together. ill just guesstimate and not log time. great day tho, lol

Distance Duration Pace Interval Type Shoes
4.5 Miles   BROOKS BEAST