View Workout (Marisa "Quicksand" "Equine" Messina :))
day before sleezy! feelin' ready :)
October 1, 2010 (Afternoon)
Exercise Type: Run
Weather: 75 sunny
Comments:
lovely run with aaron and samaha. legs felt good, lots of energy, not at all winded when i was done. wanted to add on but figured i'd save it for tomorrow. 6 striders at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 27:52 | Cruise |