View Workout (Jeff "Danger" Atkinson)

Calendar - Statistics - Workouts

Return to Log Return to Log

More Biking

October 1, 2010 (Afternoon)

Exercise Type: Bike

Comments:
After my run. Put in a half an hour. Felt great.

Distance Duration Pace Interval Type Shoes
11.7 Miles 30:00 2:33 / Mile    

Share on Facebook | Public Link