View Workout (wayne warburton)
run test foot/knee
October 2, 2010 (Morning)
Exercise Type: Run
Comments:
Slight foot & knee. Celebrex in the morning 1.5 hours before heading out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 57:20 | 5:44 / Kilometer | Steady State |