View Workout (Jeff "Danger" Atkinson)

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Nice

October 2, 2010 (Morning)

Exercise Type: Run

Weather: 50s, drizzling

Comments:
In my last minute attempt to get in shape to run a decent marathon time i decided to do a farm run. Went out with the team to watch the alumni race. Ran about a mile on the warm-up and then nothing else considerable. When that was over I took off down Fairmount as it started to rain a little harder. I felt pretty great the whole time, didn't need breaks of any sort and only stopped at traffic lights. Towards the end though I was pretty worn out and I was starting to get blisters from wet socks. It turned out well though and I made it all the way back to Delt. I don't even feel too spent. Also, going from the farm back to Case is not as down hill as I had anticipated. There is still a good degree of uphill at the beginning all the way into Beachwood. All in all, great run. I'm feeling good about this. Kurt is going down.