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11 Miles with Collin

October 2, 2010 (Morning)

Exercise Type: Run

Weather: 20 mph winds in our face for the last 4 miles (ouch!)

Comments:
Avg Heart Rate: 157 bpm
Avg Pace: 10:20

1 00:09:38 1.00 09:39
2 00:09:44 1.00 09:44
3 00:10:22 1.00 10:23
4 00:10:08 1.00 10:08
5 00:10:34 1.00 10:34
6 00:09:59 1.00 09:59
7 00:11:05 1.00 11:05
8 00:10:00 1.00 10:00
9 00:10:50 1.00 10:50
10 00:10:40 1.00 10:40
11 00:10:59 1.00 10:59