View Workout (Ethan Teare)
All-Ohio
October 1, 2010 (Morning)
Exercise Type: Run
Comments:
All-Ohio meet. 33rd overall with a 26:43. Time to get Oberlin in two weeks, I'll be back where I should be. I was able to give 100% though and get their 5th guy who i was focusing on...because at that point in the race i thought we were close to beating them. I got him, and was happy with that looking back as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.27 Miles | 26:43 | |||
| 2.0 Miles | Warmup | Gel Nimbus 12 - Blue | ||
| 8000.0 Meters | 26:43 | 5:22 / Mile | Race | |
| 3.3 Miles | Cooldown | Gel Nimbus 12 - Blue |