View Workout (Ethan Teare)
Alumni Run at the Farm
October 2, 2010 (Morning)
Exercise Type: Run
Comments:
Alumni run at the farm this morning. Then abs and hips when back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Gel Nimbus 12 - Blue |