View Workout (Jesse Jaeger)
(Untitled)
October 1, 2008 (Afternoon)
Exercise Type: Run
Comments:
LONG RUN
Warmup
1.6 miles in 10:56
Workout
8 miles with Bret in 51:07 on Leader Heights
Went well, felt much better today running with Bret.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | Brooks Infiniti (pair 2) |