View Workout (Jenn Coker)

Calendar - Statistics - Workouts

Return to Log Return to Log

LSD 2

October 3, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:42:00
10.0 Miles 1:42:00 10:12 / Mile Long Kinvaras - Green
2.0 Miles Cooldown Kinvaras - Green