
October 3, 2010 (Morning)
Exercise Type: Run
Weather: 45 Burrrr
Comments:
Ran with Terri at the Park. Boy, it was cold. Gotta get used to the cooler temps. Good run. Haven't run since last Sunday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:06:00 | 8:14 / Mile | Easy | Mizuno Wave Rider 13 |