October 3, 2010 (Morning)
Exercise Type: Run
Weather: 55 and rain
Comments:
really nice run at around 630. Went down resevoir to georgetown up prospect street around those streets for awhile then circled back onto the other side of resevoir and home! felt really fresh!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
34:00 | Steady State | Nike Zoom Vomero 5 |