October 2, 2010 (Morning)
Exercise Type: Bike
Comments:
Rode out with Phil, Grese, and Cromer. Good ride, although we got soaked on the way back. Also, I'd really like to have a true road bike as opposed to this hybrid one.
22 miles, stretch and abs when I got back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Brooks Adrenaline GTS 10 (2) |