View Workout (Tim Smith)
Sunday Morning Run
October 3, 2010 (Morning)
Exercise Type: Run
Weather: 50 Cloudy
Comments:
Soberlook up North Park to South Park to Warrensville, back to Coventry to Derbyshire (with Grese), Surrey to Cedar to Chestnut Hills to North Park to Soberlook (alone)-
My stomach felt suprisingly normal today. Yay! I was a little tight, though. Mike and I had an enjoyable run as we discussed the team, All-Ohio, Oberlin, and later religion.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:36 | 7:17 / Mile | Easy | New Balance 520 |