View Workout (Katherine Bronstein)
(Untitled)
October 4, 2010 (Morning)
Exercise Type: Weights
Comments:
5min elliptical
calfs - 15 reps, 8 lbs
triceps - 15 reps, 8 lbs
biceps - 10 reps, 8 lbs
quads - 15 reps, 10 lbs
hamstrings - 15 reps, 10 lbs
sitting ball exercises - 15 reps
standing ball exercises - 15 reps