View Workout (Tom O'Reilly)
(Untitled)
October 4, 2010 (Morning)
Exercise Type: Run
Weather: 50 degrees. light rain.
Comments:
Solo run on Amsterdam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:16 | 8:48 / Mile | Recovery | ASICS GT-2110 (3) |