View Workout (Dave Carter)
easy
October 5, 2010 (Morning)
Exercise Type: Run
Weather: 50 on-and-off rain
Comments:
10:00am; felt like I was moving faster and going longer than what it ended up being, oh well. just kinda rolled along on this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.75 Miles | 1:05:00 | 7:25 / Mile | Easy | Saucony Ride 3 |