View Workout (Robert Ontko)
Homecoming
October 4, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Glaser, S Overlook, N Park out and back
With Ethan and Brett, legs tight, took it easy, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:50 | 7:48 / Mile |