View Workout (Rusty McCrea)
3xMile
October 5, 2010 (Morning)
Exercise Type: Run
Weather: Good
Comments:
Good workout, I'm very pleased with the efforts that I saw out there. Tomorrow Jog-a-thon!
5:07
5:01
4:58
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |