View Workout (Mike Curry)
still raining so decided to be a pussy an run on the treadmill.. ran hard with some hills
October 5, 2010 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 50:30 | 6:43 / Mile | Nike Air Pegasus 27 (Blue) |