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Lakeview Cemetery: Always a Good Call

October 5, 2010 (Afternoon)

Exercise Type: Run

Weather: Cloudy and cool

Comments:
Veale, Murray Hill, Mayfield, Lakeview Cemetery, Mayfield, Murray Hill, Veale

Resting HR: 52. Felt more rested this morning.

With Nick, I think this might have been the first run that I have ever run with just Nick, he suggested that we hit up the cemetery, which turned out to be a good call, peaceful run, talked about making the conference squad to death and the afterlife to track season plans, distance is estimated based on feel, stretch, Bear+3, butt exercises, thanks to Bettina for correcting my L-overs. Legs are a bit achy, but no pain. Got to hit up the ice bath tomorrow.

Distance Duration Pace Interval Type Shoes
6.5 Miles 49:03 7:32 / Mile Easy Adrenaline X2