View Workout (Morgan Simon)
long one
October 5, 2010 (Morning)
Exercise Type: Run
Comments:
felt stiff and tight from yesterday til about 9 miles in...
can't say I feel better now.. just exhausted. Too exhausted to eat really???
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 2:00:00 | 8:34 / Mile | *new Saucony |