View Workout (Simon Lester)
Lake and back
September 30, 2010 (Morning)
Exercise Type: Run
Comments:
Attempted to run, but walked more than ran! To lake entrance and back, felt like shit!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.41 Miles | 41:09 | 17:04 / Mile | Recovery |