View Workout (Simon Lester)
Zorinsky
October 2, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Ran around the lake with Carmen, walked some, felt okay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.34 Miles | 1:24:08 | 11:27 / Mile | Training |