View Workout (Simon Kobayashi)
(Untitled)
October 5, 2008 (Morning)
Exercise Type: Run
Comments:
did about 2 miles warm up and cool down too
also played ~2 hrs football
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 18:30 | 5:57 / Mile |