View Workout (Dror Vaknin)
Lehigh, PA with team.
October 2, 2010 (Morning)
Exercise Type: Run
Weather: 46 degrees and cold
Comments:
ran the course after racing on it yesterday. mud is frozen, but a perfect morning for running. Only had time for 8 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy |