View Workout (Dror Vaknin)
Port Tampa neighborhoods
October 4, 2010 (Night)
Exercise Type: Run
Weather: 68 degrees and dropping very nice...
Comments:
took off easy and kept picking up the last mile. only had time for 3 miles. 7:07,7:02,6:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:09 | 6:43 / Mile | Steady State |