View Workout (Kevin Tarras)
Marathon Pace/ Recovery
October 6, 2010 (Afternoon)
Exercise Type: Run
Comments:
Cut marathon pace short. Legs still heavy from Sunday. Marathon miles: 6:24, 6:36. Gotta get rested up!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:30 | 7:26 / Mile | Training | Brooks Launch (2nd pair) |