View Workout (Adrian Chng)
Run to First Base (wobbly bridge) - prep for "Staff Skip Meeting"
October 8, 2010 (Morning)
Exercise Type: Run
Weather: moderate
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 32:26 | 6:29 / Kilometer | Cruise | New Balance 737 |