October 5, 2008 (Morning)
Exercise Type: Run
Weather: perfect, 60
Comments:
from Clarke up NP/Shelburne, Green, Shaker, Shakercrest, Fairmount, Green, Cedar, Edgehill, Cornell, Euclid, E.115th, Clarke.
tired from high mileage last week, still glad this was sub-7:00. pit stop in the woody area that divides Shaker road. passed a gas station @ $3.32!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.7 Miles | 1:49:22 | 6:57 / Mile | Boston |