View Workout (Alexander Waldt)
Run
October 8, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Dave down to the park and back, plus a little extra at school. Felt better staying on the softer surfaces.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:16 | 7:19 / Mile | Asics GT-2150 |