View Workout (Len Epstein)
Run from the Synagogue
October 8, 2010 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Very nice way to change up the scenery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.84 Miles | 53:54 | 11:08 / Mile | Easy | Aasics Gel Phoenix |