View Workout (Brian Leung)
double
October 4, 2008 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
Did an easy double with Kaulbach. We went to the Institute woods, made a couple of random loops, and came back through the golf course. The calves are still really sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nike Structure Triax |