View Workout (Robert Carpenter)
run on fields, bike
October 5, 2008 (Afternoon)
Exercise Type: Run
Comments:
run on fields, foot felt alright. toes still hurt a bit but they did not get worse as i started to run. then i ran in water for 6 min and then i realized that the resistance of the water against my toes were kind of hurting them. so i went and biked for 20min at a pretty good clip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 25:38 | 6:55 / Mile | 3000 3 |