View Workout (Elaine Simpson)
(Untitled)
October 9, 2010 (Morning)
Exercise Type: Run
Comments:
i am retarded. I ran the first 3 miles at 6:27 pace, so the next 7.65 were pretty uncomfortable. i actually thought this was going to be at like 7:30 pace, so i guess its exciting that its this fast. i didn't really feel that good though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.65 Miles | 1:13:14 | 6:52 / Mile |