View Workout (Rusty McCrea)
Bend
October 8, 2010 (Morning)
Exercise Type: Run
Weather: Good
Comments:
Great races by so many. Our JV's and girls ran incredible. Boys pack was tighter, which is what we need. The work is over folks, now we get fast!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |