View Workout (Chris Kelly)
Early Easy
October 10, 2010 (Morning)
Exercise Type: Run
Weather: Warmer and sunny
Comments:
Ran with Britta this morning. Pretty enjoyable run overall. I haven't run with her in awhile so that was exciting. Talked about setting goals and how to achieve them. Learned a lot from her successes. I really want to be an All-American and get a sweet trophy thing put on my desk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:08:15 | 7:11 / Mile | Easy | New Brooks Green |