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The Great Cow Harbor 10k

September 25, 2010 (Morning)

Exercise Type: Run

Comments:
Felt good the whole way, in spite of the unbearable heat! Went nice and slow so my cousin could have someone to run with (since she did the same for me last year!) and could probably have gone another 30k at that pace! It was definitely my marathon pace.

Also, I realllllly need new shoes! They're so old that they're coming apart, and they are starting to rub. During the race, one of them got blood all over my sock from the rubbing. Ah well... battle wounds :) :) :)

Distance Duration Pace Interval Type Shoes
10.0 Kilometers 1:16:41 12:20 / Mile Race Blue Asics