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Random Honks

October 10, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunny and comfortable

Comments:
Veale, N Park, Park, S Park, N Park, Veale

Resting HR: 56. Sleep: 8-8.5 hours.
By myself, appreciated getting Skynyrd'ed by Cindy as I walked down to Fribley this afternoon, two apparently random cars honked at me as I went up the hill, felt pretty good, saw Eric and Paul C. on the way back, stretch, Bear+3, butt exercises.

Distance Duration Pace Interval Type Shoes
7.5 Miles 54:40 7:17 / Mile Easy Asics 3010-2