View Workout (Sean O'Leary)
Long run
April 27, 2008 (Morning)
Exercise Type: Run
Weather: cloudy, drastically different from yesterday
Comments:
My house to rock creek trails. With rachel for a while, SO SORE
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Yellow Adrenaline GTS 8 |