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Blugold

October 3, 2008 (Afternoon)

Exercise Type: Run

Weather: 50s, sunny and PERFECT

Comments:
Got out of work at 4 to make it over to Colfax for Blugold. No racing this year; just some easy miles before/during the race.

I ran a solid 4 miles with relatively few stops; 1 mile before the gun and the rest while watching the race go down. The dickweeds from Eagle TC (Zdroik, Cory, and Wilhelmy) ran really well. Overall, everyone did, since the weather was perfect and the course was liberally measured and scantly flagged, making for big cuts everywhere.

I felt pretty strong, overall, but both calves/heels started to bark pretty good near the end of the race, 4mi in for me. I stopped after that.

I chatted with several people after the race, then headed back to Kevo's to ice.