View Workout (Joe Uhan)
Skinner Butter
October 11, 2010 (Morning)
Exercise Type: Run
Comments:
Pretty OK morning run from work -- still trashy but the best run yet since TCM.
Did a mess of calf raises -- Left side is WAY weaker than R. Both suck.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |