View Workout (Courtney Luensman)
worst race ever!
October 8, 2010 (Morning)
Exercise Type: Run
Comments:
so... seriously considered dropping out. probably should have, in hindsight.
oh well.
not dwelling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 45:00 | 7:53 / Mile | Kayano 16.2 |