View Workout (Nicholas Smith)
(Untitled)
October 4, 2008 (Morning)
Exercise Type: Run
Weather: sunny, 60s in morning
Comments:
from percy warner park with ryan snellen, good run, relaxed, went by fast, lot of people in the park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:16:00 | 7:14 / Mile |